Green Life

List of some foods even awaken desire, those who do leave anyone indifferent,

kinds of natural aphrodisiacs, and all full of flavor. For not content to spice up your lovemaking, these foods can combine healthy eating and appetite. Enjoy them without moderation:

- Oysters and shells: they are known for their richness in iodine, but probably mainly to their high content of zinc that can be assigned their stimulating properties, because zinc is a trace element which has the property participate in the production of testosterone, the hormone of libido. The oyster particular contains good amounts of zinc, consume 3 or 4 per day would be sufficient.

- Crustaceans: they have a reputation as an aphrodisiac, perhaps because their phosphorus content and glycerophosphoric substances that lead to games of love. Anyway, they are excellent for health and fitness, as well filled with trace elements, vitamins and protein.

- Celery: vegetables in the family, prefer the celery root, root food known for its medicinal properties since ancient times, including highly aphrodisiac. According to Madame de Pompadour: "If the woman knew what celery is the man, she would seek from Paris to Rome." Celery seems to exert a stimulating action on the adrenal glands and is an excellent remineralizing it contains apigenin, a substance that facilitates the production of sperm and effects of vaso-dilators. What explains its tonic properties ...

- The lawyer with the Aztecs already passed the lawyer for a miracle fruit, and avocado tree was called the testes. The lawyer was recognized for its virtues of sexual stimulation and for his valuable substances, vitamins C and E, minerals and unsaturated fatty acids that protect the cardiovascular system.

- Garlic and onions: 2 panaceas of Health, whose fame defies time! They are essential to everyday cooking as rich in antioxidants and sulfur elements, including allicin. These substances exert effects of stimulants and tonics and improve blood circulation. Garlic is also rich in selenium, a trace element important in male fertility. The question is how to avoid a breath a little too ... we say, spicy? Remember to chew a sprig of parsley or a coffee bean, they erase all traces of the crime!

- Ginger, but also many other spices: cinnamon, cumin, saffron ... : Other allied health, also known to restore libido in mast. Ginger is probably the most famous, thanks to its vasodilator action. Prefer to eat raw so that it keeps all its properties. Learn more here.

- Chocolate: there are disturbing links between chocolate and love of pleasures ... chocolate has a positive impact on libido! The Aztecs and even the great Casanova have always used as a stimulant, probably an effect of caffeine it contains. But a multitude of active substances in chocolate are a wealth of good things. Not to mention the endorphins that are stimulated by consumption, the molecules of happiness, totally euphoric.