The leader of the organic grocery expands its range with five recipes, combining vegetables and legumes. The products are low in fat and have a good supply of fiber and protein.
In the family of soups in glass bottle of 50 cl, three novel associations: red bean or beet, lentil coral / white bean and carrot / parsnip.
* Nutritional values (averages) of soups:
Energy: 31 kcal Protein: 1.7 g / Carbohydrates: 3.3 g, 0.6 g sugar / fat: 1.2 g of which 0.1 grams of saturated fat / fiber: 1.6 g / Sodium: 0.16 g.
As for mashed, two sachets of 250 g Doypack: peas / beans and courgettes / peppers.
* Nutritional values (averages) of purees:
Energy: 78 kcal Protein: 5.1 g / Carbohydrates: 10.7 g with 1.1 g of sugar / fat: 1.7 g including 0.3 g saturated fat / fiber: 5.6 g / Sodium: 0.2 g.
These five products are recommended at a special price of 2.88 €.
Well, I tasted the mashed white beans and peppers ... And I'm not too fond. This is a new taste, and it's weird. It's not quite as natural association. So yes, it makes eating vegetables and fiber. But strictly speaking I prefer the good old can of peas carrots ...
I tested (and disliked) mashed Bjorg
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